Spice Up Your Shakes:
‘Variety is the spice of life’ they say and a little change in the flavour of your shakes here and there will prevent boredom. If weight loss is your goal, then it’s important to be aware that you may risk compromising your efforts by adding ingredients and adjusting the shakes nutritional profile. Not only are the shakes packed full of nutrition, but they are also based on a finely balanced profile of 40% carbs: 30% protein: 30% fats.
Here is a guideline to follow when making additions.
Here are some Shake variations suggestion by Corporate.
Here are some of our favourites:
Pink My Ride
- 2 scoops Vanilla IsaLean or IL Pro
- 1 chopped medium Beetroot
- 1/2 cup frozen Raspberries
- 1 scoop Cleanse for Life
- 100ml H20 + 4 ice cubes
Chilli Choc Shake
- 2 scoops Choc IsaLean Shake or IL Pro
- 1/2 tsp chili powder
- H20 + Ice
The Snickers Shake (Bulking up recipe)
- 2 scoops Vanilla IsaLean Shake or IL Pro
- 1 FibreSnack bar, finely chopped
- 2 tsp crunchy peanut butter (pref. organic)
- Optional: 1 IsaDelight choc, chopped
- H20 + Ice
Athlete Workout Recovery Shake
- 1.5 scoops of Chocolate IsaLean Shake or IL Pro
- 1 scoop of IsaPro
- 1.5 sachet of Juicy Orange Replenish
- H20 + Ice
Choc-Pineapple Shake
- 2 scoops Chocolate IsaLean Shake or IL Pro
- 1 cup spinach
- 1/2 cup frozen pineapple
- 1 TableSpoon Chia Seeds
- H20 + Ice
Chocolate Peanut Butter Brownie Shake
- 2 scoops Chocolate IsaLean Shake or IL Pro
- 1 TableSpoon organic peanut butter
- 1/3 cup dates
- 1/2 banana
(Blend with Ice and Almond Milk)
Almond Joy
- Chocolate IsaLean or IL Pro
- 8oz. Coconut water
- Tbsp. Raw Coconut
- 4 Almonds & Ice
Harvest Apple Pie Shake
- Vanilla IsaLean or IL Pro
- Few dashes Cinnamon
- ½ apple cored, not peeled
- H2O + Ice
Banana Bread
- Vanilla IsaLean or IL Pro
- ⅓ frozen Banana
- Sprinkle of Slivered Almonds
- Dash of Nutmeg & Cinnamon
H20 + Ice
Banana Cream Pie Shake
- Vanilla IsaLean or IL Pro
- ½ Banana
- ½ tsp. vanilla extract
- ¼ tsp. almond extract
- H2O + Ice
Chocolate Berry Medley
- Chocolate IsaLean or IL Pro
- 1/3 cup organic berries
- H20 + Ice
Chocolate Eggnog
- Chocolate IsaLean or IL Pro
- ½ tsp. vanilla extract
⅛ tsp. almond extract
- ⅛ tsp. cinnamon
- 1 cup dark chocolate almond milk and Ice
Chocolate Banana Delight
- Chocolate IsaLean or IL Pro
- ½ Banana
- 1 Tbsp. cocoa powder
- 1 Tbsp. Almond Butter
- 240ml coconut milk and Ice
- 1 crushed IsaDelight to top
Chocolate PB Brownie
Chocolate IsaLean or IL Pro
- 1 Tbsp. PB2 (powdered peanut butter)
- 1/3 Cup dates, ¼ banana
- Almond Milk & Ice
Chocolate PB Cup
- 1 scoop Chocolate IsaLean
- 1 scoop Vanilla IsaLean
- 1 square IsaDelight
- 1 tsp. PB2 or peanut butter
- H2O + Ice
Choco-Pineapple
- Chocolate IsaLean or IL Pro
- Sm bunch of Spinach
- 3-4 chunks frozen Pineapple
- 1 Tbsp Chia seeds (optional)
- H2O + Ice
- Vanilla IsaLean or IL Pro
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- H20 + Ice
Cinna-Fruity Shake
- 1 scoop IsaLean Chocolate, and 1 scoop IsaLean Vanilla
- 1 scoop IsaFruits
- ¼ Banana
- H2O + Ice
Eggnog Shake
- Vanilla IsaLean or IL Pro
- ½ tsp vanilla extract
- ⅛ tsp rum or almond extract
- ⅛ tsp cinnamon
- 1 cup almond milk + Ice
- Vanilla IsaLean or IL Pro
- 3-4 pc frozen mango
- Isa Greens or fresh spinach
- 240ml coconut water + Ice
The Green Shake
- Vanilla IsaLean or IL Pro
- ½ stalk Celery, Sm handful Spinach, few sprigs of Mint
- ½ Carrot, ½ Banana
- 240ml Coconut Water + Ice
Key Lime Pie
- 2 scoops Vanilla IsaLean or IL Pro
- 1/2 sachet of Lemon Lime Replenish
- Coconut H20
- H20 + Ice
Mango Madness
- 2 scoops Vanilla IsaLean or IL Pro
- ½ Scoop of Orange Replenish
- ¼-½ Cup fresh/frozen Mango
- H2O + Ice
Mixed Berry
- 2 scoops Strawberry IsaLean
- 1 cup berries [Strawberries/Blueberries/Blackberries]
- 4 fresh Mint Leaves
- H20 + Ice
- 2 scoops Vanilla or Chocolate IsaLean or IL Pro
- 1 IsaDelight
- H20 + Ice
Old Fashioned Cherry Pie
- 2 scoops Vanilla IsaLean or IL Pro
- 1 scoop Isa Fruits
- 2 scoops Tropical WME
- 1 Tbsp. ground flaxseed
- Dash of Cinnamon
- H20 + Ice
Oatmeal Berry Blast
- 2 scoops Vanilla or Chocolate IsaLean or IL Pro
- ½ Isa Slim Cake
- H20 + Ice
- 2 scoops Chocolate IsaLean or IL Pro
- 1 IsaDelight Chocolate
- ½ tsp peppermint extract
- H20 + Ice
Piña Colada
- 2 scoops Vanilla IsaLean or IL Pro
- ¼ cup frozen pineapple
- ¼ tsp coconut extract
- H20 + Ice
Pumpkin Pie
- 2 scoops Vanilla IsaLean or IL Pro
- 1 Tbsp. 100% pure pumpkin
- ¼ t cinnamon, ¼ t nutmeg
- H20 + Ice
- 2 scoops Vanilla IsaLean or IL Pro
- ¼ C. Frozen Raspberries
- H20 + Ice
- Top with ¼ cup Granola
Strawberry Slimmer
- 2 scoops Vanilla IsaLean or IL Pro
- Dash of Isa Fruits, ½ Cup Strawberries
- ½ tsp. Vanilla Extract
- H2O + Ice
Vanilla Orange Berry
- 2 scoops Vanilla IsaLean or IL Pro
- Jucy Orange Replenish
- Frozen Blueberries
- H20 + Ice
- 2 scoops Vanilla IsaLean or IL Pro
- ½ Banana
- 6 Almonds
- 2 tsp. Peanut Butter
- H2O + Ice